মঙ্গলবার, ১০ এপ্রিল, ২০১২

Stop the Headache | Health and Fitness

Headache

It pushes or pulls the skull throbs. Headache knows nearly everyone. 70 percent of Germans suffer occasionally below, the white German Migraine and Headache Society.

Most often doctors diagnosed tension headaches and migraines. Mild forms can be customized with a mix of implementation, relaxation training, and get non-prescription pain relievers in the handle.

Older people are not immune to headaches. Every third uncomplaining is older than 65 years. What many do not know: Seniors often suffer from other forms of headache than younger people.
New studies show that migraine and tension headaches occur at the age of only half as often as in recent years. That migraine is less common, collectively with the fact that the blood vessels more rigid with age and thus are less sensitive to the typical migraine pain stimuli in the head.
For seniors often have headaches that are caused by diseases. ?Therefore, I recommend to anyone who can assign the reason for his pain or not in which the headache changed to go to the doctor,? says Dr. Stefanie F?rderreuther, director of the headache clinic at the city center area at the Ludwig-Maximilians-University Munich. You can find specialists in neurology clinics and hospitals or in headache clinics.

Now and again the cause can be easily solved: Some drink too small during the day, are tired, have tribulations with the teeth or the incorrect lenses. But the reasons are not always as innocuous: Even high blood pressure, inflammation of the facial nerve, wear and tear of the cervical spine, depression, brain tumors or bleeding within the brain can cause headaches.
Pauses in breathing during sleep
Another typical triggers for the elderly: an inflamed temporal artery. Affected feel one-sided, dull, burning pain. The temporal artery feels hardened and is pressure sensitive. The disease is treated too late, threatens the uncomplaining to go blind.

Who wakes up in the morning with a headache may suffer from small-term apnea, sleep apnea. If a headache occurs after you have taken a new drug, it is possibly a side effect. ?Drugs such as calcium antagonists or nitrates can cause headaches,? says F?rderreuther. ?Talk to your doctor. He may resort to other means. ?
Pain does not give a opportunity
But even if the cause is a undisruptive tension headache, the doctor may be useful. Or you know what drug and what dosage to help you best?
?In person functions change with age, metabolic processes slow down. This allows the drug concentration is a drug that is well tolerated at a young age, with increasing age to be high, ?says F?rderreuther. ?Feel free to take a pain pill and not to long ago. This will only worsen the effect, ?advises the expert.

If you are taking aspirin in addition to other products, question about possible interactions. Tension headaches can be prevented by the way well: A 30-minute walk three times a week to protect against frequent attacks and relaxation techniques.

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